THIS Friday, March 19th I’m revisiting Joy as a Devotional Practice.
When I began my Beautiful You classes and the Beautiful You Project blog in 2013, I decided to invite more JOY into my life.
I’d kept a Gratitude journal for years, but never a Joy journal. What would happen if I paid as much attention to Joy as I did to my gratitude practice, might the Joy in my life grow like my appreciation had?
I’m delighted to say it did. I created my first Joy Journal and for 100 days, kept a nightly record of those things that brought me Joy. Talk about a perspective shift, everything seemed more full of light and love and the brilliance of living.
With my re-imagining what it means to Dream a Bigger Dream, this March felt like a wonderful opportunity to invite all of you to join me in conversation about what it means to invite Joy into your every day with the promise of recognition and an extra dose of searching out what’s going right.
Starting March 19th through April 19th, I’m going to be keeping a Joy Journal again. If you’d like to share in this journey of (re)inviting more JOY into your everyday, check out my How to Keep a Joy Journal pdf and my ebook, Journaling for Joy (you can download them both by clicking the button links below.)
You don’t have to have anything extra special to start a Joy Journal, just a pen and paper (or whatever you like to use to record your heartfelt thoughts) and a few minutes at the end of the day to write them down.
Wouldn’t it be awesome if we all invited more JOY into our lives as Spring blossoms and the newness of all things fresh and bursting with life surround us?
I’ll be sharing Journaling for Joy prompts and pictures of things that bring me Joy on my Instagram page (instagram.com/shannonleehorn) starting March 19th. I hope you’ll share your own images and insights into your own devotional practice of Joy.
If you don’t have an Instagram account, you can share with me the things that bring you Joy via this email or direct message me. I’d love to hear all about what makes Joy tickle you the way a fine glass of champagne does.
For a kick starter on Joy, make sure to watch my FREE video called, Joy Is Your Superpower ~ The Mysterious Connection Between the Bionic Woman and a Life of Joy I created the video as part of my participation in Samantha Bennett’s Signature Summit program in 2019.
You can also check out my MemberVault site (https://dreamabiggerdream.vipmembervault.com/) to access many of my other offerings.