Dream A Bigger Dream
What we believe about ourselves IS who we end up being in our lives and in our relationships. When we love ourselves ~ ALL of ourselves ~ when that happens, we have more potential for a greater capacity to love and to be loved, to feel joy in the everyday, and to thrive within the ordinary magic of our lives.
You are enough. And… it’s time to dream a bigger dream.
If I can help one girl ~ woman ~ person feel good within their own skin, they heal, and thus the world heals ~ we ALL heal….
Welcome. My name is Shannon Horn and I know what it’s like to feel as if I was never enough, to keep myself small, and quiet, and flat, dimming my light in fear of shining too bright.
Not anymore.
SOULCare ~ An Inner Road Trip To Greater SELFLove is my intervention to the toxic story ~ I am not enough ~ we’ve been telling ourselves and tolerating for far too long.
SOULCare ~ An Inner Road Trip To Greater SELFLove is an opportunity to return to love, a way to get back into our hearts.
SOULCare ~ An Inner Road Trip To Greater SELFLove is a new path, a new way of Be~ing where we feel good in our own skin because we’ve made the decision to take ourselves seriously, to know our value, and to start living from our full hearts and the abundance that comes from knowing we are more than enough rather than from fear and lack of self worth.
It Starts With YOU.
Are you a woman who’s ready for a transformational story?
Are you a woman who is searching for a greater self care practice?
Are you a woman who wants to move from not enough to more than enough?
Imagine for a moment how your life would change if you:
- Understood you are more than enough
- Started taking SOULCare of yourself
- Allowed your LIGHT to shine and be the brilliant spark in the dark you are
Imagine for a moment how your life would change if you:
- Became your own best friend
- Lived each day from a place of SOULCare understanding your worth….
How would your life be different if: You knew you had the support of heart centered women walking right alongside you, cheering you on, supporting your every step as each dream a bigger dream where our value is a commodity no longer wasted on self doubt, self loathing, or shame?
How would your life be different if: Instead you thrived within the sacred knowledge that love is a force of nature? And so are you?
Is your Soul calling out, yes, Yes, YES I want this!? Then SOULCare is just what you need.
SOULCare ~ An Inner Road Trip To Greater SELFLove
A 13 week online immersive program, guided by Shannon Horn, where you’ll reframe your worth of SELF so you can reclaim your SELFWorth and increase your capacity to give love and to receive love.
We’re here ~ you’re here ~ to love and to be loved. The way to increase your capacity to love and to be loved is to love yourSELF holy and wholly. It starts with you.
SOULCare ~ An Inner Road Trip to Greater SELFLove
is NOT your mom’s version of self care, this is a far-reaching, deep rooted, re~imagining of what it means to love yourSELF, to be loving to yourSELF, and to take precious care of and with yourSELF.
Though this inner road trip is one that will take you on a wild ride to your coreSELF, it’s also meant to be witnessed within the sacred assemblage of whole hearted, love centered, brilliant women who understand all too well what it means to want something more, to be questioning, now what?
That something more, that now what?
That’s the CALL. The INVITATION to really, really, REALLY take yourSELF seriously. To lean in to the truth that, it all starts with you.
- Want to change?
- Want to feel better? How about good? How about gooder still, or even goodest?
- Want to finally step on the path of knowing you are enough and deciding to claim what you know is yours by right of being alive: to love yourSELF fully within the sacred KNOWING you are MORE than enough, and you always have been?
That Something More? That Now What? That wanting that’s calling you forth?
I know what it is because I’ve felt it too.
It’s your soul blooming into the truth that you are good enough, that you matter, that you make a difference, that you are lovable and loved.
AND there’s all this baggage weighing you down, holding you back. Old belief systems, social paradigms, lies we’ve told ourselves so often they feel like fact, anything and everything to keep ourselves small and quiet and flat because that’s what good girls do.
Not any more it’s not.
I don’t want to be that kind of good girl ~ my voice silenced by my own hand, my worth squashed and shredded with shame and insecurity, my mind stifled, my heart caged, my soul dimmed.
And I bet, you don’t either.
- You want to EMBODY your own more than good enough~ness in its myriad of colors and shapes and textures.
- You want to FEEL delicious.
- You want to BE audacious.
- You want to take up space and shout out to the world: I AM MORE than enough!
SOULCare ~ An Inner Road Trip to Greater SELFLove is a compilation of transformational thoughts and ideas and feelings and teachings I’ve gathered over the years of traversing my own bumpy road to good enough-ness.
But more than that, SOULCare ~ An Inner Road Trip to Greater SELFLove is a journey about rediscovering what it means to BE YOU in all your glory ~
- the be-er
- the dreamer
- the beauty hunter
- the thriver
- the lover
As the new year unfolds let’s discover what’s possible when you really, truly take SOULCare of yourSELF.
When you, once and for all times, DECIDE to take yourSELF seriously, to STOP doing what no longer works and to create a transformational way of BE~ing YOU, of embodying your more than enough~ness, and start living as if you really mean it.
SOULCare ~ An Inner Road Trip To Greater SELFLove is a Calling to find your inner grace, that place of recognition:
- Where you know you are loved and lovable
- Where you own your value
- Where you are nourished and healed and whole
- Where SOULCare becomes a sacred daily practice
- A (r)evolution where you know you are more than enough and are willing to receive all the beauty and freedom and strength that creates
- Where you stop surviving and step fully into thriving as your wholeSELF
SOULCare ~ An Inner Road Trip to Greater SELFLove
If this is the next right thing on your road to loving yourSELF and your LIFE all the more, RSVP and SIGN UP! by emailing me at: shannon@shannonhorn.com
Like a pebble in a still pond, love ripples ever outward exponentially increasing the magic of love and all it heals.
Part of Dreaming a Bigger Dream, of stepping into the reality that you are more than enough also means treating yourSELF, your mind, heart, body, and soul as if you are. This is a new paradigm, a new chapter in the book of our lives as, all the while rooted in love we lean in to our full luminosity and reach for our cosmic magic.
In order to be our own best friends, we have to learn what it means to treat ourselves with care and compassion and cultivate a new way of being where our oxygen mask is always on, where we don’t need to be knocked off our feet to take care, to be gentle, to learn our own natural rhythms instead of fighting against the stream because this has to get done, by you, right now, and who cares how you’re feeling?
I do.
And I know, in your heart, you do too. It’s just that we’ve programmed ourselves (with help from society and its perceived norms) to always push.
We’ve become do-ers rather than the be-ers we are.
Fact finders rather than dreamers.
List makers rather than beauty hunters.
Survivors rather than thrivers.
Haters rather than lovers.
We’ve got it backwards and that’s why we are tired instead of rested, depleted instead of restored, empty instead of nourished….
This is no way to live… Well, it is one way to live. AND, I chose a different way.
One where we all KNOW we are enough.
Where we feel GOOD in our own skin.
Where we know we can shift-reframe-re-imagine-let go of-surrender and stop forcing so we can move into the energy of empowerment where we don’t push and shove and go, Go, GO until we drop, but act with intention and rest in the flow of everything is guided and right and true.
Where the essence of more than enough not only becomes tangible, but a way of thriving as a divine being living a human experience… where you expand into the fullness~ the holiness ~ of You.
SOULCare ~ An Inner Road Trip to Greater SELFLove
IS a new kind of Being. One where SELFCare is RADICAL, where Creativity not only heals but is also the vehicle of our deep dive into SELF and the knowing that we deserve, that we have value, that we are DONE with enough. It’s time for MORE than enough.
More than enough SELFLove, more than enough Abundance, more than enough Health and Vitality. A place where we are rich with the deliciousness of life ~ of our lives ~ even as the world around us morphs faster than we can keep up with and STUFF happens. Because STUFF always happens, and CHANGE is a constant theme of this thing we call LIFE.
It’s what we do with the STUFF and the CHANGE that makes all the glorious difference. Both~And.
Want to dream a bigger dream with me? With us?
I want to share what I’ve learned in the process of gathering all my thoughts and feelings and teachings and years of traversing the sometimes bumpy road to Good Enough-ness.
But more than that, I want to share the next step: moving from Not Enough TO MORE THAN ENOUGH.
Doesn’t that just feel delicious… and a bit audacious, and maybe even a little scary….
I want it all. And I bet you do too.
This is the INVITATION ~ the CALL ~ to FEEL delicious, to BE audacious, to take up space and shout out to the world that I AM MORE than enough, and SO ARE YOU.
Even if it is a bit scary.
But being audacious takes bold action and if I want to be/if YOU want to be ~ CHOOSE to BE ~ MORE than ENOUGH, then bold actions are called for, like re-thinking, re-feeling, re-framing all you’ve come to know about what SELFCare and SELFLove mean.
To actually learn what it’s like to FEEL delicious in your own skin, to KNOW in your soul it’s time for MORE than enough….
Love is the directive of LIFE, to love and to receive love, to return to love again and again and again.
SOULCare ~ An Inner Road Trip to Greater SELFLove
The Promise of SOULCare: You’ll feel better in your own skin.
The Intention: A transformational reframe of your worth of SELF, so you can reclaim your SELFWorth and increase your capacity to give love and to receive love.
The Possibility: You’ll create new lifelong sacred practices of SOULCare that work for you.
The Transformation: You’ll become your own best friend ~ incorporating a kinder, gentler way of BE~ing.
Bonus: A sister sacredhood where we see each other’s luminosity, hear each other’s voices, and know each other’s hearts…..
What SOULCare ~ An Inner Road Trip to Greater SELFLove is:
- A sacred place for you to grow into and embody the reality that you are More Than Enough
- A journey of radical SOULCare where you create new intentions and simple profound practices of taking precious care of yourSELF
- A sisterhood of whole hearted women who know your value, and will shine the light bright on those days you don’t/can’t see your own radiance so you can find your way back home to Love
- Rooted in what brings you joy and purpose ~ ‘purpose’ being SELFLove and its creative outpouring
What SOULCare ~ An Inner Road Trip to Greater SELFLove is not:
- I am not a therapist and this is not a therapy session. SOULCare ~ An Inner Road Trip to Greater SELFLove is an opportunity to set your baggage down. [And you get to decide if you want to pick it back up or not.] When you are here, you are enough. Period.
- This is not a quick fix for all that ales you, but rather a place to develop positive practices that reframe and allow you to step into and embody your More Than Enough~ness on a whole new level.
- It’s not a school. There are no “have to’s,” only “get to’s”, where possibilities are as available as you choose to search them out.
- You are fully responsible for showing up and doing the ‘work.’ As with all things in life, the intention you choose to approach the program with, the attention you allow yourself to give, and the focus or practice of what you discover about your own SOULCare will directly impact your chosen results.
SOULCare ~ An Inner Road Trip to Greater SELFLove is right for you if you are ready for:
- The richness of Well BE~ing that comes from deciding what SOULCare means to and for you.
- Becoming Your Own Best Friend, and accepting the fact: You Are Enough. AND you always have been.
- The deep well of More Than Enough and the expansive capacity to give love and to receive love this kind of divine knowing will bring you.
- A new kind of Gratitude and Willingness that will allow you to shift that one degree so you stop fleeing your luminosity, and instead, bask in it.
- Learning to deal with/accept/surrender to and move beyond the Push~Pull of Resistance and into the Flow of your creative (r)evolution.
- Finally living in the Integrity of You.
- 6 Impossible Things a Day ~ manifesting the magic that is you when your mind, heart, body, and soul are working together in harmony.
- Being part of a sacred sisterhood that gives you the support you need (your family and friends love you… AND they are not necessarily the people you need to move forward in your journey to SELFLove.
You were made to love yourSELF wholly, with the holy intent and the awareness that in loving yourSELF, you will in turn, love others all the more.
SOULCare ~ An Inner Road Trip to Greater SELFLove
You’re Invited: SOULCare ~ An Inner Road Trip to Greater SELFLove is a 12 workshops where you get to do a deep dive into your SOULCare guided by Shannon Horn.
When: Live workshops begin in April (date and time to be announced), pre-recorded workshops available in April.
Offerings included in the course:
*SOULCare Ahead workbook.
*Weekly SOULCare journal prompts to guide you to a gentler, kinder, deeper version of taking care.
*SOULCare Movement as Medicine philosophy share – suggestions on how to move your body and feel good in your own skin.
*SOULCare Creative date – 15 minutes… 45 minutes… 2 hours… your time, your date with your precious SELF doing exactly what you want, when you want to do it.
*One 45 minute personal coaching call regarding your SOULCare action plan.
The Cost: One-time payment of $684.00 OR $75.00 per workshop
***Scholarships available ~ please inquire by emailing me at: shannon@shannonhorn.com***
SOULCare ~ An Inner Road Trip to Greater SELFLove
If this is the next right thing on your road to loving yourSELF and your LIFE all the more, RSVP and SIGN UP! by emailing me at: shannon@shannonhorn.com
Some of the key stops we will be making along this journey of SOULCare:
- Road Work Ahead: Where we discover the warning signs you’re ignoring when it comes to your taking SOULCare.
- S-T-O-P: Your sacred SOULCare ‘go-to’ tool kit
- YIELD: Slow down. Where are you? And, is this still where you want to be?
- Guardrails and SOLID Yellow Lines: Boundaries ~ Are they keeping you safe, or hemming you in?
- Passing Lane Ahead: You’re in the driver’s seat. This is your road trip of SELFDiscovery and SELFCare. Where do you want to end up?
- Turn Headlights On: Turn on the LOVE ~ SOULLove
- Slippery When Wet: What do you want? I mean really, Really, REALLY want?
- Red Light NO: Permission to say, NO. How do I feel? How do I want to feel?
- Green Light GO: Permission to live a BIG, BOLD, BODACIOUS, BEAUTIFUL Life.
It’s time to reframe the worth of SELF and to reclaim your SELFWorth.
Too often we get so busy in the day-in and the day-out that we forget to put our oxygen masks on first. SOULCare ~ An Inner Road Trip to Greater SELFLove will solidify your worth and allow you to reclaim your SELFLove.
As the new year unfolds, join me for some serious SOUL libations!
What you can expect:
Week 1:. Introduction (Live Zoom call) ~ SOULCare Ahead ~ Everything. Every Thing starts with you. With how you treat yourSELF, with how you LOVE yourSELF.
The road to SOULCare and SELFLove ~ Craving something more, wondering now what? That something more and that now what, is YOU. Road Work Ahead is a warning sign to slow down, to be ever vigilant, and to start taking care.
#Define SOULCare and the philosophy behind this road trip to a greater capacity to give love and to receive love.
# Receive SOULCare ~ An Inner Road Trip to Greater SELFLove workbook.
Week 2:. STOP ~ STOP doing what no longer serves you. STOP equals permission ~ permission to own your beauty, to own what you want and what you need, and to STOP waiting for anything less.
S = Sacred Space ~ Creating a sacred practice of giving yourSELF SOULCare time.
T = Thank you ~ Gratitude as a more than enough embodied practice.
O = Opportunities ~ A reframe of obstacles.
P = Practice radical self CARE ~ SOULCare, keep your oxygen mask ON.
Week 3:. Let’s Talk About It and Put It Into Practice ~
#Share your definition of S.T.O.P.
#What is your SOULCare sacred space/time?
#Receive: How to Keep A Gratitude Journal pdf
#Gratitude as a more than enough embodied practice. Start a Gratitude journal of things you have more than enough of.
#What’s one obstacle you can reframe into an Opportunity?
#Radical SOULCare ~ what are 3 practical and easy things you can do to keep your oxygen mask on?
#SOULCare practice ~ Devote 15 minutes a day to whatever makes you feel good in your own skin… i.e.15 minutes writing in your Gratitude journal, 15 minutes creating something… a drawing, a meal, a song, a dance, 15 minute call to someone who fills you up, 15 minute walk in nature
Week 4:. Yield ~ Check In With Yourself.
#Yield is a moment of caution before you proceed, where your attention and intention make all the difference.
#Willingness to give way to your higher self, to you coming home to you, to living in the potential and then the possible and then the actualization of who and what and how you not only can be, but of who you are.
#Remember, you are in the driver’s seat.
#PIES + W journal prompt (via Leah Campbell Badertscher)
Week 5:. Let’s Talk About It and Put It Into Practice ~
#Where you place your intention, attention, and focus, you go. Where are you now, where do you want to end up? How do you want to feel/to be?
#Practice taking full responsibility for your own well being, in as much as you are able.
#What are you willing to try as something new? What are you willing to let go of that is no longer serving you in your highest good?
#What might living in the potential, in the possible of you being someone who takes SOULCare feel like, look like? How might you act differently?
#Where in your life, fully embodying SOULCare, might you need to Yield and re-evaluate?
Week 6:. Guardrails and SOLID Yellow Lines ~ Boundaries.
#How do you feel? How do you want to feel?
#Taking control of the wheel is the first step in reframing the worth of Self and reclaiming your ability to take SOULCare of yourSELF.
AND
Passing Lane Ahead ~ Discernment
#An opportunity to ask who do you want to go on your road trip with you… a decision you get to make again and again while on your SOULCare road trip.
Week 7:. Let’s Talk About It and Put It Into Practice ~
#What you think (tell yourself) is your reality. Don’t like where you’re at right now? Take control of the wheel (of your thoughts) and decide where you want to go by deciding, How you want to feel.
#Share Teachings learned as possible tools to use while on this road trip: i.e. The Four Agreements by Don Miguel Ruiz.
#Movement as Medicine philosophy share ~ move your body to shift your mood into greater well being.
#Boundaries ~ As someone who takes SOULCare, what is a boundary you need to strengthen? Is there one guardrail it’s time to let go of?
#Re-evaluate what (and who) serves your highest good.
Week 8 :. Turn Headlights ON = Turn on the Love
#SOULCare Kit, Spoons and Energy.
#SELFLove starts with you taking care with you….
#SELFAwareness when deciding what the best way to take care of yourSELF is.
#Purposeful Kindness.
#Body First (water, food, rest)
#By taking care of yourSELF, you’re teaching by example that it’s okay, and important, for your loved ones to take care of themselves too.
#Turn on the LOVE, SELFLove.
Week 9:. Let’s Talk About It and Put It Into Practice ~
#How to create your own SOULCare kit: what does yours look like, what does it include??
# What are the non-negotiables when it comes to you taking SOULCare of yourself?
#The Essential and the Sacred ~ how do you define both? How do you make the essential sacred and the sacred essential… a new way of Be~ing, of thinking, of taking gentle care.
#How to make SOULCare easy….
#SELFLove starts with you taking care with you….
#List 3 – 5 action steps you can take right now to start loving yourself all the more ~ body, mind, heart and soul.
Week 10:. Slippery When Wet = Maybe is a yellow light, you’re stuck in neutral.
#Is it a Yes or a No? Maybe can be a respite or a roadblock to you taking care of you. #How do you feel in your body? Do you want to say Yes or to say No?
#Figuring out what you want and how you want to feel is the highest form of you honoring yourSELF and the fastest road to SOULCare.
AND
Red Light NO = ‘NO’ means NO.
#You are allowed to say, NO.
#Not all roads are meant to be taken. You’re not ready for, Yes? That’s okay.
#Letting go of Maybe and engaging your red light NO, shifts you into gear where you make decisions from a place of SELFLove simply because you’re no longer stuck in neutral.
Week 11:. Let’s Talk About It and Put It Into Practice ~
#Maybe is a yellow light, you’re stuck in neutral.
#How are you stuck in neutral?
#What’s your greatest roadblock to loving yourself more?
#How does Maybe make you feel?
#How about when you say No?
#How do you decide what you want and what no longer serves you?
#Not all roads are meant to be taken ~ Honor where you are right now, and plan a road trip to where you want to be.
#Letting go of Maybe and engaging your red light NO, shifts you into gear where you make decisions from a place of SELFLove simply because you’re no longer stuck in neutral.
Week 12:. Green Light Go! = Permission to live a big, beautiful, feeling good kind of life ~ to dream a bigger dream.
#It can be harder to say Yes, than it is to say, No.
#On your road trip of SOULCare a green light YES can guide you to all sorts of places you never thought you’d see.
#ASK: How do you feel? How do you want to feel?
Week 13:. Let’s Talk About It and Put It Into Practice ~ Time to CELEBRATE and WRAP IT UP ~ Now What, share next endeavor…..
#Only you can truly give you permission to live a big, beautiful, feeling good kind of life ~ to dream a bigger dream.
#Use what you’ve learned here and keep showing up for yourself.
#Keep in mind, this isn’t necessarily an overnight shift. It’s a practice, a new kind of devotion to you loving yourself all the more.
#Remember, when you know better, you do better. Kindness. Heart. Compassion. Gumption. Audacity.
#Make the life altering decision to love yourself no matter what
#AND, you’re not alone. It does indeed take a loving village. Reach out, honor yourself by asking for what you need, and then get out of your own way and allow yourself to receive such a gift ~ love will set you free.
SOULCare ~ An Inner Road Trip to Greater SELFLove
It would be my honor to guide you through my 13 week online immersive program where you’ll fall in love with your life again, because you have a new and abiding understanding, respect, and appreciation for your holy SELF.
***One time payment of $684.00 OR $75.00 per workshop***
If the next right thing in following your heart is (re)discovering what it means to truly embody you are More Than Enough, to create a new way of receiving, of being, of living in joy… then please join me in the adventure of a lifetime, SOULCare ~ An Inner Road Trip To Greater SELFLove.
It’s time to take control of the wheel, and forge a new way of being where you make and take the sacred time to discover what truly embodying SOULCare means to you so you can thrive.
And you don’t have to do it alone. I’ve got you.
Sign up now.
SOULCare ~ An Inner Road Trip to Greater SELFLove
If this is the next right thing on your road to loving yourSELF and your LIFE all the more, RSVP and SIGN UP! by emailing me at: shannon@shannonhorn.com
InJoy and with oh, so much love,
Shannon
